Biography
As a therapist I am here to provide unconditional positive regard and support as you move through trauma, process life experiences, and become the best version of yourself. I will help untangle the confusion that has led you to seek mental health support today. I hold sacred space for you to be your most vulnerable and authentic self. To cry, laugh, grow, wallow, and develop beyond your experiences.
I help clients learn to manage their presenting symptoms of anxiety and depression as a trauma response through a developmental lens. What this means is, in therapy I focus on the root cause of what is manifesting the problems in your life through exploration of your childhood and life experiences.
I invite you to take the first step to reach out for support in your healing journey. It is hard to pick up the phone and ask for support, it can be scary to focus on yourself, and you are worth it.