Redwood Wellness Collective
Redwood Wellness Collective
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Biography

I work with people who are doing the best they can in systems that don’t always make things easy. This work isn’t about rushing change or offering easy answers.  It’s about moving at a pace that feels right for you and focusing on what’s actually within your control, from small day-to-day choices to bigger shifts that help you feel more grounded and steady. I believe real change comes from recognizing and building on strengths that are already there, even when they’re hard to see. My work is collaborative, thoughtful, and rooted in deep respect for your lived experience.